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How Can Companion Care at Home Help Seniors Avoid Physical Impairment?

Companion Care at Home: Enhancing Senior Mobility in Columbia, MD
Companion Care at Home: Enhancing Senior Mobility in Columbia, MD

Seniors who want to stay independent and maintain a high quality of life need to focus on the solutions that can help them to achieve those goals. One way for seniors to do so a little more easily is to maintain physical health and avoid physical impairment as much as possible. Companion care at home can offer preventative assistance that seniors might have been missing in their quest to do exactly that.

Promoting Physical Activity

Companion caregivers often subtly encourage seniors to engage in more regular physical activity. Sometimes that happens because of the activities that seniors and caregivers engage in together, but often the increase in physical activity is because there is someone else there with the seniors. Being more physically active in general is a key to helping seniors maintain their strength, flexibility, and balance, which can all help to stave off physical impairment.

Suggesting Fall Prevention Measures

Falls are a big source of concern for seniors because they lead directly to injuries, fractures, and even loss of mobility. All of that, in turn, can lead to physical impairment. Home care providers are able to notice situations that could contribute to a fall. When they bring these situations to the attention of family caregivers and seniors, everyone involved is in a better position to be proactive about fall prevention.

Noticing Health Statuses

Family caregivers can’t be there every moment of every day. This is even more problematic for family caregivers who live far away. Companion caregivers get to know the seniors they spend time with and they learn about their behaviors and other indications of how they’re doing. They also understand what life is like for seniors and what to watch out for, so they can keep families apprised of health changes they notice.

Helping with Nutritional Support

Companion caregivers are less likely to help with grocery shopping or meal preparation like elder care providers might, but they can definitely be there as social support during a meal. Often this helps more than families realize when it comes to ensuring that seniors are eating healthy meals on a regular basis. When seniors are getting the nutrients they need, they’re better able to protect their overall health.

Offering Companionship and Emotional Support

Social isolation and loneliness have far-reaching effects, especially for seniors. Companion care at home offers the emotional support that seniors need in order to keep going despite the challenges they face. That emotional support can have a profound impact on mental health, ensuring that seniors continue to do what they need to do in order to stay as healthy as possible.

Companion care at home can do so much for aging adults, even if seniors feel as if they don’t really need any additional help on a regular basis. Staying as healthy as possible on all levels can have a preventative effect when it comes to avoiding physical disability and impairment. Seniors can continue to enjoy active and fulfilling lives, supported by experienced caregivers and people who love them.


If you or an aging loved one are considering Companion Care at Home in Columbia, MD please contact the caring staff at Mercy Care Providers today! Columbia, MD: (410) 309-7052, Washington D.C. (202) 525-1294


Mercy Care Providers is a top provider of home care services in Columbia, Baltimore, Ellicott City, Fulton, Ilchester, Scaggsville, North Laurel, Elkridge, Highland, Savage, Washington DC, Olney, Rockville, Bethesda, Potomac, Silver Spring, Laurel, Bowie, Upper Marlboro, Chevy Chase, Montgomery County, Howard County, Prince George’s County, Baltimore County, Anne Arundel County, Frederick County, Carrol County, Baltimore City, and surrounding areas.

Mercy Care Providers Staff

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